Gastrointestinal home remedies: The 10 best herbs and spices
Feeling of fullness, heartburn, or bloating are unfortunately not uncommon side effects of eating, dear EAT SMARTER readers. Such gastrointestinal problems can have various causes; often stress, eating too quickly, consuming excessively large or fatty meals are behind them. Above all, a stressful lifestyle leads the body to inadequately absorb nutrients from what we provide... » read more